Eggs Harm ?

 

Do Eggs Harm Your Heart?

As many  egg per day  your risk of cardiovascular which can lead to heart attack—for people with normal cholesterol. That could be because eggs have protecting  cholesterol. It may also be because eating cholesterol is only weakly associated with raising cholesterol in your blood. Whatever the reason, your egg habit probably won’t harm your heart if done in moderation.

Are eggs linked to high blood cholesterol? Eggs pack lots of cholesterol compared to other foods. Cholesterol in the blood is strongly related to heart disease and heart attacks. So, eating lots of eggs should be bad for your heart, right? It seems true, but most nutritional studies say otherwise.