Health versu

 

Health versus wellness

While , you can  choose wellness by living your life responsibly and taking proactive steps for your well-being.

• Health  the diagnosis of a disease/illness, predisposition to a disease, and any unexpected injury.
• Wellness is an active process of growth and change to reach your fullest health and well-being. It is associated with actively pursuing activities, making choices and lifestyle changes, controlling risk factors that can harm a person, focusing  having a balanced diet, and following spiritual practices that lead to holistic health.

Risk factors are actions or conditions that increase a person’s risk of illness or injury. Some of the risk factors that can be harmful to good health are as follows: wellness

While you , you can consciously choose wellness by living your  and taking proactive steps for your well-being.

• Health comprises the diagnosis of a disease/illness, predisposition to a disease, and any unexpected injury.
• Wellness is an active process of growth and change to reach your fullest health and well-being. It is associated with actively pursuing activities, making choices and lifestyle changes, controlling risk factors that can harm a person, focusing a balancedand following spiritual practices that lead to holistic health.

Risk factors are actions or conditions that increase a person’s risk of illness or injury. Some of the risk factors that can be harmful to good health are as follows: